Who you are today isn’t who you have to stay. In this episode, we’re diving into the uncomfortable but necessary process of unlearning the limiting beliefs, old habits, and outdated identities that are keeping you stuck.

I’ll walk you through why personal growth often feels like loss, how to recognize the stories you’ve been telling yourself, and how to start aligning with the version of you that’s waiting on the other side of fear and comfort.

If you’ve ever felt like you’re stuck in an identity that no longer fits, this episode is your permission to outgrow it.

✨ Get the “Unlearning to Rebuild” Worksheet here: https://drive.google.com/file/d/1-oFuJjR-w6MmHesuvOx2tvzPRre-mWaG/view?usp=drive_link

OR email me at [email protected] for a copy

✨ Follow the podcast on Instagram: @DiariesOfAGoalDigger
✨ For more mindset and wellness content: @ChrissyNicoleWellness (IG, TikTok and Youtube)

Have a question you'd like answered? Email me at [email protected]! I can respond via email or in a future episode!

Choose to win, you deserve it!