Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Content provided by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Understanding HRT: A guide for women navigating midlife changes
Manage episode 493493291 series 125458
Content provided by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Hormone replacement therapy (HRT) is one of the most misunderstood tools in women’s health, and for many, the stigma and confusion around it can delay care that could be life changing.
In this episode, Jess and Wendy sit down with Dr. Sophia Lubin, a board certified OB GYN and women’s health advocate, to break down what HRT actually is, who it can help, and how it supports insulin sensitivity during perimenopause and beyond.
They also explore why so many women, especially women of color, are dismissed when they bring up symptoms like fatigue, weight shifts, or irregular periods, and how to advocate for the support you deserve.
Whether you’re curious about HRT, navigating midlife changes, or wondering why your blood sugar has suddenly shifted, this episode offers clarity, compassion, and practical insights for your hormonal health journey.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight inclusive team.
And if you love the show, don't forget to rate and review us on iTunes or Spotify, it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
321 episodes
Share
Manage episode 493493291 series 125458
Content provided by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Hormone replacement therapy (HRT) is one of the most misunderstood tools in women’s health, and for many, the stigma and confusion around it can delay care that could be life changing.
In this episode, Jess and Wendy sit down with Dr. Sophia Lubin, a board certified OB GYN and women’s health advocate, to break down what HRT actually is, who it can help, and how it supports insulin sensitivity during perimenopause and beyond.
They also explore why so many women, especially women of color, are dismissed when they bring up symptoms like fatigue, weight shifts, or irregular periods, and how to advocate for the support you deserve.
Whether you’re curious about HRT, navigating midlife changes, or wondering why your blood sugar has suddenly shifted, this episode offers clarity, compassion, and practical insights for your hormonal health journey.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight inclusive team.
And if you love the show, don't forget to rate and review us on iTunes or Spotify, it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
321 episodes
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Similar to Diabetes Digital Podcast by Food Heaven
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
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…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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