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Mindful of Race, Transforming Racism from the Inside Out

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Manage episode 230986798 series 1434502
Content provided by Insight Meditation Community of Charlottesville (IMCC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Insight Meditation Community of Charlottesville (IMCC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ruth King shares that “Racism is a heart disease, and it’s curable.” In this talk she shares insights from her new book, Mindful of Race, and her approach of blending mindfulness principles and meditation with an exploration of our racial conditioning, its impact, and our potential. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org
  continue reading

67 episodes

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iconShare
 
Manage episode 230986798 series 1434502
Content provided by Insight Meditation Community of Charlottesville (IMCC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Insight Meditation Community of Charlottesville (IMCC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ruth King shares that “Racism is a heart disease, and it’s curable.” In this talk she shares insights from her new book, Mindful of Race, and her approach of blending mindfulness principles and meditation with an exploration of our racial conditioning, its impact, and our potential. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org
  continue reading

67 episodes

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