Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Bringing Relaxation, Joy and Ease to Your Practice
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Manage episode 206532212 series 1434502
Content provided by Insight Meditation Community of Charlottesville (IMCC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Insight Meditation Community of Charlottesville (IMCC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Guided meditation and dharma talk by Pat Coffey. Various meditation forms are designed to enhance the strength of the parasympathetic nervous system -- the aspect of your nervous system that supports relaxation, joy and ease. The Buddha taught greater than four dozen meditation techniques. In this guided meditation and dharma talk Pat Coffey teaches several powerful methods that support the cultivation of greater tranquility. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org
…
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67 episodes
Bringing Relaxation, Joy and Ease to Your Practice
Dharma Insight | Insight Meditation Community of Charlottesville
MP3•Episode home
Manage episode 206532212 series 1434502
Content provided by Insight Meditation Community of Charlottesville (IMCC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Insight Meditation Community of Charlottesville (IMCC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Guided meditation and dharma talk by Pat Coffey. Various meditation forms are designed to enhance the strength of the parasympathetic nervous system -- the aspect of your nervous system that supports relaxation, joy and ease. The Buddha taught greater than four dozen meditation techniques. In this guided meditation and dharma talk Pat Coffey teaches several powerful methods that support the cultivation of greater tranquility. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org
…
continue reading
67 episodes
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