On this Episode we talk with author of "Live your Dash" Jesse A. Cruz. Jesse share his personal journey to empowerement and leaves our listeners with takeways on what we can do to unleash our freedom by the commitment of following the 8 F's formula . You can learn all about the 8 F;s formula on Jesse's book Live your Dash. Author Jesse A. Cruz lives in upstate New York with his wife and children. The Cruz family currently serves at Cross Creek Church. He has proudly served our country as an Iraq War Veteran of the U.S. Army. Jesse is the Program Coordinator of the Wayne County Youth Advocate Programs. In addition to his career, he has been engaged in speaking at correctional facilities and coaching sports. He has a B.A. in Community Youth Development at Nazareth College. Currently, Jesse is pursuing his Master's in Theology at Colgate Rochester Crozer Divinity School. In his spare time, he enjoys traveling and hiking with family and friends. Jesse is available for speaking engagements and book signings. You may contact him directly at [email protected] Connect with Jesse on his Facebook page We truly enjoyed this conversation with Jesse and my takeway was to challenge myslef this week to harness positive thoughts and remain grounded on my goals while intentionally building an inner circle that challenges me to be my best. Here is to your empowered Success, Catch you on the next episode, Denis