What if “midlife” isn’t a crisis—but a call to redesign your life with intention? 🦋
Jodi sits down with TEDx speaker and confidence coach Julie DeLucca-Collins (Go Confidently Coaching, host of Casa de Confidencia) to talk tiny habits, breaking burnout, and building a business—and a life—that actually feels as good as it looks.

Julie shares mindset shifts, practical routines, and two powerful client stories (from holiday side-hustle to boxed product line, and from solo trainer to thriving private gym) to prove that consistent, intentional action changes everything.

CHAPTERS

00:00 Welcome to Designing in 5D
00:40 Meet Julie DeLucca-Collins
02:30 From teacher to corporate leader
05:42 The nudge for “something more”
07:54 Reframing fear: “What if it’s better than the best?”
09:10 Layoff → launch: choosing entrepreneurship
11:45 Confidence is a decision (not a feeling)
15:59 Habits that beat burnout & decision fatigue
18:14 Shiny-object syndrome and staying your course
19:51 Perfectionism, self-talk & evidence of progress
23:31 “Believing mirrors” & borrowing belief
24:46 Raising standards in relationships
28:30 Define your success (quality vs. quantity)
30:22 Plans change—how to pivot with grace
32:02 Go quiet: finding the next step
34:49 Why coaching & community matter
35:02 Client wins: coquito brand & boutique gym
39:48 Mindset ladders: from “I can’t” to “I’m a beginner”
42:28 Feeling stuck? First moves to get unstuck
48:23 Unplugging: notifications, focus, and presence
50:36 Restorative rituals that restore you
51:33 Parting encouragement: 1% better, every day
52:04 Wrap + how to support the show