))
#17: 10 Tips Toward Healing After a Breakup
Manage episode 448612056 series 3586279
Content provided by Dani Wigfall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Wigfall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this video, Dani Wigfall, host of Design Your Remarkable Life, shares 10 powerful tips to help people heal and grow after a breakup.
Drawing on her expertise as a therapist and relationship coach, Dani discusses processing emotions, rebuilding self-worth, and creating a new chapter. From recognizing the stages of grief to learning how to protect mental and emotional space, these steps are designed to help people move forward with confidence and clarity.
Whether you're navigating a recent breakup or supporting someone in their healing journey, these insights provide valuable tools for reclaiming joy and self-discovery.
39 episodes
Share
