From Anti-Aging To Skin Longevity With Vitamin C
Manage episode 517631377 series 3601577
Sun, pollution, and even your phone screen constantly stress your skin. At the Science of Skin Summit, Dr. Patti Farris broke down what actually works to defend against that daily onslaught—and why vitamin C remains the MVP when formulated and used correctly. We translate the science into plain English, explaining how free radicals damage collagen and DNA, how oxidative stress shows up as wrinkles and brown spots, and why topical vitamin C outperforms diet alone by directly saturating skin and complementing SPF against visible and infrared light.
Dr. Farris also walks through how to pick the right formula: L-ascorbic acid for potency, THD ascorbate for sensitive skin, and the powerhouse combo of vitamins C + E + ferulic acid for all-day antioxidant defense. Expect clear, practical takeaways—a morning routine that starts with antioxidant serum, ends with mineral sunscreen, and shifts your mindset from “anti-aging” to everyday skin resilience.
Chapters
1. Setting The Stage: Antioxidants 101 (00:00:00)
2. Live At Science Of Skin Summit (00:00:42)
3. Why Vitamin C Matters For Skin (00:01:46)
4. Free Radicals And Oxidative Stress (00:02:37)
5. Diet Vs Topical Vitamin C (00:04:11)
6. Forms Of Vitamin C And Stability (00:05:17)
7. THD Ascorbate: Gentler, Lipid-Soluble Option (00:07:05)
8. Beyond Photoprotection: Collagen And Pigment (00:08:40)
9. Blue Light, Infrared, And Sunscreen Gaps (00:10:01)
10. Sensitive Skin Strategies And Rosacea (00:11:08)
11. Serum vs SPF-Infused Antioxidants (00:12:01)
12. Concentrations And Tolerability Ranges (00:13:02)
13. Morning Vs Night: Keep It Simple (00:14:32)
14. C + E + Ferulic: The Synergy Story (00:15:41)
15. Dr. Pinnell’s Legacy And Impact (00:17:18)
16. Closing Thanks And Listener CTA (00:20:12)
50 episodes