Episode Summary

I am naturally loud, anyone who listens to my podcast or knows me personally can attest to that. But in this episode, my loudness mellowed. My guest brought peace, warmth, and love that were indescribable. She may not know it, but just by chatting with her, she brought me to a place of calm and stillness.

In this episode, I sit down with Sharon Lukert, a retired Buddhist chaplain and author of Until My Memory Fails Me. Sharon shares her deeply personal journey of living with Mild Cognitive Impairment (MCI) while drawing from over 20 years of experience supporting others through illness, grief, and end-of-life care. Together, we explore what it feels like to notice the first signs of memory loss, the emotional weight of seeking a diagnosis, and the everyday practices that make life meaningful.

This heartfelt conversation also looks at the role of spirituality, mindfulness, and community in coping with cognitive decline, not only for those directly affected but also for their families and caregivers. Sharon’s story is one of honesty, resilience, and compassion, offering hope and wisdom for anyone navigating similar challenges.

Key Takeaways

Early signs of MCI can be subtle but emotionally impactful, prompting reflection and the need for understanding.

Practical routines and coping strategies help maintain independence and ease daily life with cognitive changes.

Spirituality and faith can provide grounding, hope, and strength in navigating memory loss.

Connection and community are vital for both individuals and families, offering support, resilience, and shared meaning.

Key Topics Discussed

Sharon’s personal experience of living with Mild Cognitive Impairment.

The emotional journey of seeking and receiving a diagnosis.

The role of spirituality and interfaith chaplaincy in dementia care.

Inspiration and message behind Sharon’s book Until My Memory Fails Me.

Resources Mentioned

Sharon Lukert`s book " Until My Memory Fails Me" #USA

https://podcasts.apple.com/nz/podcast/living-with-dementia-dallas-dixon-reveals-what-real/id1710778347?i=1000702828681 #USA

https://podcasts.apple.com/nz/podcast/repost-c-o-r-e-c-a-r-e-principles-in-dementia-care/id1710778347?i=1000704567569 #Australia

https://podcasts.apple.com/nz/podcast/honouring-jennifer-josey-1944-2024-a-journey/id1710778347?i=1000686624853 #UK

Connect with Sharon from the following platforms;

Website: https://www.sharonlukert.com/

LinkedIn: https://www.linkedin.com/in/sharon-lukert-36266912/

If you are passionate about MCI or dementia-related issues, please share this episode with someone who might benefit from it. Until then, I’ll see you in the next episode.