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In this premiere episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick set the tone for what’s to come—real conversations about thriving, grounded in science, experience, and heart.

Jason, a fitness specialist and high-performance coach with a scientific background, joins Andy, founder of the CAN. brand and endurance athlete, to unpack the true meaning of well-being. Through honest dialogue and thoughtful insights, they explore how concepts like Maslow’s hierarchy of needs and positive psychology help shape our understanding of what it means to live a balanced, meaningful life.

The episode highlights that well-being is deeply personal and ever-evolving. It’s not just about happiness or success—it’s about aligning your life with your values, nurturing relationships, staying engaged, and making time for play and purpose.

Together, they encourage listeners to:

• Reflect on their own definition of well-being
• Identify areas of life that may need rebalancing
• Celebrate small moments of progress
• Seek support on the path to thriving

You’ll also hear about the vision behind the podcast, how the Defeating CAN’T mindset inspired this series, and ways to stay connected through social media, future episodes, and merch that supports the mission.

Connect with Coach Jason Carnagie
📧 Email: [email protected]
📸 Instagram: @jasoncarnegie_IF
💼 LinkedIn: Jason Carnagie

Visit our store: Spirit of CAN.
Social media: Instagram
Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.