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In this thought-provoking episode of the CAN. THRIVE Series, hosts Andy Bestwick and Coach Jason Carnagie unpack one of the most powerful concepts in personal development: the mindset we bring to challenges, growth, and change.

Together, they explore the difference between a fixed mindset—where we believe our abilities are set—and a growth mindset, where learning and improvement are always possible. Jason draws on his experience in coaching and fitness to show how adopting a beginner’s mindset can open the door to transformation. Andy shares his own strategies for staying motivated and optimistic, even when self-doubt creeps in.

In this episode, you’ll discover:

• How to recognize when a fixed mindset is holding you back
• Simple, powerful shifts to build a growth mindset
• The importance of curiosity, resilience, and self-compassion
• Why joy and progress often come from the willingness to learn—not just achieve

This episode is a practical, inspiring reminder that self-improvement starts with self-awareness—and that we all have the ability to choose a mindset that fuels momentum.

🎧 Tune in and challenge yourself to grow—because a CAN. mindset will change everything.

Connect with Coach Jason Carnagie
📧 Email: [email protected]
📸 Instagram: @jasoncarnegie_IF
💼 LinkedIn: Jason Carnagie

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Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.