Steven Puri, co-founder/CEO of Sukha, shares the flow state for startup founders playbook: body doubling, the coffee-shop effect, chronotype time-blocking, demo-first standups, and outcome-based leadership. You’ll learn how to beat the 22-minute context switching tax, design deep-work rituals for remote teams, and build a best-idea-wins culture that ships.

🚀 Meet Our Sponsor

EXCLUSIVE NordVPN offer ➼ https://nordvpn.com/startuprad

Try it now for 30 days completely risk-free with a money-back guarantee!

To get the best discount on your NordVPN subscription, just head over to nordvpn.com/startuprad. And here’s the kicker — with our link, you’ll get four extra months on the two-year plan. Totally risk-free, because you’ve got the 30-day money-back guarantee. And of course, you’ll find that link right in the episode description.

What you’ll learn

• How ambient accountability outperforms solo willpower

• Practical body doubling setups for founders & remote teams

• Timer methods to defeat context switching

• Scheduling deep work around your chronotype

• Why demo-first standups accelerate shipping

Guest: Steven Puri — Co-founder & CEO, Sukha
Blog: https://www.startuprad.io/post/flow-state-for-startup-founders-the-complete-deep-work-playbook

YouTube: https://youtu.be/H9He13RyJ00

🎧 The Audio Podcast

Subscribe here: https://linktr.ee/startupradio

• Spotify

• Apple Podcasts

• Castbox

• Good Pods

🚪 Connect with Us

• Partner with us: [email protected]

• Subscribe: https://linktr.ee/startupradio

• Feedback: https://forms.gle/SrcGUpycu26fvMFE9

• Follow Joe on LinkedIn: Jörn Menninger