Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Jon S. Rennie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon S. Rennie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#0404 – Self-Leadership: The Essential Strategy Most Leaders Forget with Bija Bennett

41:35
 
Share
 

Manage episode 520649889 series 3237108
Content provided by Jon S. Rennie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon S. Rennie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-Leadership: The Essential Strategy Most Leaders Forget

In this episode, I sit down with wellness pioneer and author Bija Bennett to explore a simple truth: you can’t lead others well if you’re not leading yourself. We talk about why so many leaders burn out, how constant digital noise disconnects us from our own thinking, and why slowing down isn’t indulgent—it’s strategic.

Bija shares powerful ideas on self-awareness, emotional clarity, and what she calls “analog wellness,” practical habits that help you stay grounded, focused, and effective for the long run.

If you’re feeling stretched thin or struggling to find space to think as a leader, this conversation will give you a fresh, much-needed reset.

Listen in and learn:
• Why self-leadership drives long-term performance
• How stillness and silence improve decision-making
• Why awareness, not hustle, is a leader’s biggest advantage
• How to break the burnout cycle and lead with clarity

Connect with Bija Bennett:

Bija Bennett's website -> https://www.bijab.com/

Bija Bennett on Instagram -> https://www.instagram.com/bijab/?hl=en

Bija Bennett on LinkedIn -> https://www.linkedin.com/in/bijabennett/

Sponsors:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

____

Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

404 episodes

Artwork
iconShare
 
Manage episode 520649889 series 3237108
Content provided by Jon S. Rennie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon S. Rennie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-Leadership: The Essential Strategy Most Leaders Forget

In this episode, I sit down with wellness pioneer and author Bija Bennett to explore a simple truth: you can’t lead others well if you’re not leading yourself. We talk about why so many leaders burn out, how constant digital noise disconnects us from our own thinking, and why slowing down isn’t indulgent—it’s strategic.

Bija shares powerful ideas on self-awareness, emotional clarity, and what she calls “analog wellness,” practical habits that help you stay grounded, focused, and effective for the long run.

If you’re feeling stretched thin or struggling to find space to think as a leader, this conversation will give you a fresh, much-needed reset.

Listen in and learn:
• Why self-leadership drives long-term performance
• How stillness and silence improve decision-making
• Why awareness, not hustle, is a leader’s biggest advantage
• How to break the burnout cycle and lead with clarity

Connect with Bija Bennett:

Bija Bennett's website -> https://www.bijab.com/

Bija Bennett on Instagram -> https://www.instagram.com/bijab/?hl=en

Bija Bennett on LinkedIn -> https://www.linkedin.com/in/bijabennett/

Sponsors:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

____

Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

404 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play