Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

112 - How To Stop Moving the Same Piles Over and Over

12:48
 
Share
 

Manage episode 523849397 series 3527457
Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common struggles faced by individuals attempting to declutter their homes, particularly those who may be neurodivergent or dealing with hoarding tendencies. She emphasises the difference between actual decluttering and the act of churning, where individuals may feel productive but are merely moving items around without reducing clutter. Heather provides insights into the emotional aspects of decluttering, the importance of making decisions about what to keep or let go, and offers practical strategies to break the cycle of churning. The episode concludes with encouragement to start small and be kind to oneself throughout the decluttering process.

Chapters

00:00
Introduction to Decluttering Challenges

02:48
Understanding Churning vs. Decluttering

05:41
The Emotional Impact of Churning

08:56
Strategies to Break the Cycle

11:49
Building a Positive Decluttering Habit

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 523849397 series 3527457
Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common struggles faced by individuals attempting to declutter their homes, particularly those who may be neurodivergent or dealing with hoarding tendencies. She emphasises the difference between actual decluttering and the act of churning, where individuals may feel productive but are merely moving items around without reducing clutter. Heather provides insights into the emotional aspects of decluttering, the importance of making decisions about what to keep or let go, and offers practical strategies to break the cycle of churning. The episode concludes with encouragement to start small and be kind to oneself throughout the decluttering process.

Chapters

00:00
Introduction to Decluttering Challenges

02:48
Understanding Churning vs. Decluttering

05:41
The Emotional Impact of Churning

08:56
Strategies to Break the Cycle

11:49
Building a Positive Decluttering Habit

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

113 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play