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Keeping Your Cool With Young Kids, with Kessonga
Manage episode 517658534 series 3461323
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
157 episodes
Manage episode 517658534 series 3461323
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
157 episodes
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