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How to Handle that Ever-Growing To-do List, with Kessonga

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Manage episode 505306776 series 3461323
Content provided by Headspace Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Headspace Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.

Try the Headspace app free for 30 days here.

Send your questions to our mental health professionals HERE or email [email protected].

Follow Robin here or at Well…Adjusting and follow Kessonga here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 505306776 series 3461323
Content provided by Headspace Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Headspace Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.

Try the Headspace app free for 30 days here.

Send your questions to our mental health professionals HERE or email [email protected].

Follow Robin here or at Well…Adjusting and follow Kessonga here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

147 episodes

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