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How to Expand Your Meditation Practice with Sam
Manage episode 493268999 series 3461323
Sam and Robin answer questions about how to live a mindful life in college, struggling to find community in a new country, and how to expand your practice beyond the Headspace app.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Sam here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
146 episodes
Manage episode 493268999 series 3461323
Sam and Robin answer questions about how to live a mindful life in college, struggling to find community in a new country, and how to expand your practice beyond the Headspace app.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Sam here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
146 episodes
All episodes
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