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Resentment and the Micro Moments: The Mug Left Beside the Counter
Manage episode 484114211 series 2670106
In this episode, Dr. Tracy shares a personal story about a mug left beside the sink—and how something so small can symbolize something much bigger in a relationship. Sitting with her husband, Greg, they explore how resentment builds in everyday moments, especially during busy seasons like summer when couples often shift into "roommate mode."
They talk about:
How micro-moments can quietly erode connection
Why summer often intensifies disconnection
The importance of naming resentment before it explodes
How to feel more like a team
This episode is for anyone feeling unseen, emotionally overloaded, or stuck in the day-to-day.
Spend the next ten days feeling connected. Join the next More Than Roommates Challenge! Click here
RESOURCES:
Want your questions answered on the show? Submit them here!
Discover your relationship negative cycle with my free quiz: Take it here
Ready to deepen your connection? Download my 100 Questions
Build better connection and feel close starting today. Join the 30 Days to Us Challenge
Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!
LINKS:
OneSkin: Use code TRACY for 15% off at oneskin.co
Vionic Shoes: Use code TRACY for 15% off at https://www.vionicshoes.com
Mint Mobile: Just $15 a month with mintmobile.com/TRACY
AirDoctorPro: Save $300 with code TRACY at https://airdoctorpro.com
GoPure Beauty: Save 25% at https://gopurebeauty.com/tracy code TRACY
Lumen: Save 15% at https://lumen.me/DEARTRACY
AquaTru - water filter: Use promo code for TRACY for 20% off at https://aquatru.com/
ACORNS Early debit card and smart app for kids: acornsearly.com/tracy
Learn more about your ad choices. Visit megaphone.fm/adchoices
171 episodes
Manage episode 484114211 series 2670106
In this episode, Dr. Tracy shares a personal story about a mug left beside the sink—and how something so small can symbolize something much bigger in a relationship. Sitting with her husband, Greg, they explore how resentment builds in everyday moments, especially during busy seasons like summer when couples often shift into "roommate mode."
They talk about:
How micro-moments can quietly erode connection
Why summer often intensifies disconnection
The importance of naming resentment before it explodes
How to feel more like a team
This episode is for anyone feeling unseen, emotionally overloaded, or stuck in the day-to-day.
Spend the next ten days feeling connected. Join the next More Than Roommates Challenge! Click here
RESOURCES:
Want your questions answered on the show? Submit them here!
Discover your relationship negative cycle with my free quiz: Take it here
Ready to deepen your connection? Download my 100 Questions
Build better connection and feel close starting today. Join the 30 Days to Us Challenge
Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!
LINKS:
OneSkin: Use code TRACY for 15% off at oneskin.co
Vionic Shoes: Use code TRACY for 15% off at https://www.vionicshoes.com
Mint Mobile: Just $15 a month with mintmobile.com/TRACY
AirDoctorPro: Save $300 with code TRACY at https://airdoctorpro.com
GoPure Beauty: Save 25% at https://gopurebeauty.com/tracy code TRACY
Lumen: Save 15% at https://lumen.me/DEARTRACY
AquaTru - water filter: Use promo code for TRACY for 20% off at https://aquatru.com/
ACORNS Early debit card and smart app for kids: acornsearly.com/tracy
Learn more about your ad choices. Visit megaphone.fm/adchoices
171 episodes
All episodes
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