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Why Most People Stay Stuck (and How to Break Out) with Eric Ogle
Manage episode 506071000 series 3453367
Eric Ogle went from 240 pounds, self-loathing, and isolation… to shredded, sober, and in service to others.
In this vulnerable and motivating conversation, Eric shares the true story behind his transformation—not just physically, but emotionally and spiritually. A former YoCast co-host and 10+ year Alphalete athlete, Eric has helped over 250 people rebuild their confidence and their bodies through his Earned Physique System.
But this episode dives even deeper—into men’s mental health, spiritual identity, ego management, and how culture punishes people who try to better themselves.
🎙️ Topics include:
- The May 7, 2018 turning point
- Binge eating and body image pressure after college
- Why getting healthy cost him friendships
- Coaching as an extension of belief
- Ego vs humility in entrepreneurship
- COVID's long-term impact on masculinity
This is David’s Saturday Night Sit Back, where 90% of guests are telling their untold story for the first time. And you just found one of them.
🕯️ Let it light your internal fire.
142 episodes
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