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206. Den jag älskar - mig själv
Manage episode 459407380 series 2415450
Content provided by Daniel Bert Andersson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Bert Andersson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Den jag älskar, mig själv, och hur jag tar hand om mig.
Imorse hade jag en djup reflektion över mitt sätt att skydda mig själv. Jag insåg att det som ibland känns som ett skydd faktiskt kan bli något som skadar mig i längden. Rädslan för att släppa taget, att våga vara sårbar, kan hålla mig tillbaka från att leva fullt ut. I dagens avsnitt vill jag prata om vad det betyder att verkligen älska sig själv, att sluta vara rädd, och hur vi kan hitta modet att ta hand om oss själva på ett sätt som stärker oss istället för att begränsa oss.
278 episodes
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Manage episode 459407380 series 2415450
Content provided by Daniel Bert Andersson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Bert Andersson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Den jag älskar, mig själv, och hur jag tar hand om mig.
Imorse hade jag en djup reflektion över mitt sätt att skydda mig själv. Jag insåg att det som ibland känns som ett skydd faktiskt kan bli något som skadar mig i längden. Rädslan för att släppa taget, att våga vara sårbar, kan hålla mig tillbaka från att leva fullt ut. I dagens avsnitt vill jag prata om vad det betyder att verkligen älska sig själv, att sluta vara rädd, och hur vi kan hitta modet att ta hand om oss själva på ett sätt som stärker oss istället för att begränsa oss.
278 episodes
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Similar to Daniel Bert Andersson Podcast
The Taggart and Torrens Podcast, with Jeremy Taggart and Jonathan Torrens
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continue reading
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