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Going Slow to Speed Up – Your Riding Questions Answered

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Manage episode 521282253 series 2004794
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Slowing down in your riding can feel frustrating, especially when you're eager to move forward or feel like you "should" be doing more. In this episode, I'm answering the most common questions riders sent in after last week's conversation and showing you how slow, steady work creates real, lasting progress for both you and your horse.

We'll cover:

  • Where to begin when slowing things down (and why groundwork is the missing step for most riders)
  • How to tell the difference between thinking forward and rushing so you know what's actually improving
  • Why your first attempt at slow work might feel awful, and what that really means about your basics
  • How to keep your horse (and yourself!) engaged when the work feels simple or repetitive
  • What to do if you've been helicopter-riding and your horse falls apart when you stop helping
  • Whether going slow affects fitness — and the mindset shift that makes all the difference
  • How to know if your slow work is working by watching for specific changes in rhythm, balance, and responsiveness

If you're a rider working alone without a regular coach or trainer, this episode will help you feel more confident, more prepared, and far less overwhelmed about what "going slow" really looks like in practice.

Connection Membership

Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: 👉 https://stridesforsuccess.com/join

🐴 Restart & Reschool: Private Coaching

Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. 👉 https://stridesforsuccess.com/rr

⏱️ 15 Minutes or Less

Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset, all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. 🎁 Grab it here: https://stridesforsuccess.com/15

💬 The Daily Strides Podcast Online Community

Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! 👥 Join the group: https://www.facebook.com/groups/dailystridespodcast

🎧 Subscribe, Share, Rate & Review

If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. Thank you for being part of the Strides for Success community!

  continue reading

545 episodes

Artwork
iconShare
 
Manage episode 521282253 series 2004794
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Slowing down in your riding can feel frustrating, especially when you're eager to move forward or feel like you "should" be doing more. In this episode, I'm answering the most common questions riders sent in after last week's conversation and showing you how slow, steady work creates real, lasting progress for both you and your horse.

We'll cover:

  • Where to begin when slowing things down (and why groundwork is the missing step for most riders)
  • How to tell the difference between thinking forward and rushing so you know what's actually improving
  • Why your first attempt at slow work might feel awful, and what that really means about your basics
  • How to keep your horse (and yourself!) engaged when the work feels simple or repetitive
  • What to do if you've been helicopter-riding and your horse falls apart when you stop helping
  • Whether going slow affects fitness — and the mindset shift that makes all the difference
  • How to know if your slow work is working by watching for specific changes in rhythm, balance, and responsiveness

If you're a rider working alone without a regular coach or trainer, this episode will help you feel more confident, more prepared, and far less overwhelmed about what "going slow" really looks like in practice.

Connection Membership

Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: 👉 https://stridesforsuccess.com/join

🐴 Restart & Reschool: Private Coaching

Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. 👉 https://stridesforsuccess.com/rr

⏱️ 15 Minutes or Less

Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset, all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. 🎁 Grab it here: https://stridesforsuccess.com/15

💬 The Daily Strides Podcast Online Community

Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! 👥 Join the group: https://www.facebook.com/groups/dailystridespodcast

🎧 Subscribe, Share, Rate & Review

If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. Thank you for being part of the Strides for Success community!

  continue reading

545 episodes

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