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Psalm 46:1 — Midday Prayer for Strength, Refuge, and Help in Times of Trouble

12 P.M. Release — Recorded live here in London, England — from London to Toronto, from Manila to Nairobi — uniting believers in prayer at the heart of the day.

Scripture (NIV)

“God is our refuge and strength, an ever-present help in trouble.” — Psalm 46:1 (NIV)

Show Notes

Midday arrives, pressure builds, emotions shift, energy drops — but Psalm 46:1 interrupts the weight of the day with unshakeable truth: God is not distant, delayed, or distracted — He is ever-present.

This prayer is for everyone who needs strength at lunchtime: leaders making decisions, parents running homes, students under pressure, workers in chaos, believers fighting silent battles. God is not your last resort — He is your first refuge.

From London to Toronto, from Manila to Nairobi, thousands are pausing to reset the day with prayer, not panic. What tries to drain you cannot destroy you — because God strengthens you right in the middle of it.

Declare aloud: “God is my refuge — I will not break, I will not retreat, I will not collapse.”

10 Global Prayer Points

Midday prayer for strength and focus
Prayer for help in time of trouble
Prayer for God’s refuge during stress
Prayer for emotional strength and mental clarity
Prayer for protection from spiritual attack
Prayer for renewed strength at work or school
Prayer for peace in the middle of the day
Prayer for help when feeling overwhelmed
Prayer for God to carry my burdens today
Prayer for supernatural energy and resilience

Life Application

Don’t wait until the end of the day to pray. Reset in the middle — God refreshes those who return to Him.

Declaration

God is my strength. God is my refuge. God is my help — right now, not later.

Call to Action

Share this Midday Prayer for Strength to lift someone at their breaking point. Support this listener-funded ministry at BuyMeACoffee.com/DailyPrayerUK and help us send prayer into every time zone.
Follow on Apple Podcasts and Spotify for more daily 5-minute prayers with Reverend Ben Cooper.

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