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Grounded
Manage episode 487320222 series 3582427
Gmail address: https:/[email protected]
For checking the transcript: https://www.buzzsprout.com/2379282
Grounded
If someone is grounded, they are emotionally steady, calm, and sensible.
They don’t overreact, they stay connected to what really matters, and they’re not easily shaken by stress or pressure.
Examples:
1- Even after losing someone close, she somehow managed to stay grounded—she cried, she grieved, but she never lost herself
2- When anxiety takes over, I light a candle, put my phone away, and do one small thing at a time. That’s how I ground myself.
334 episodes
Manage episode 487320222 series 3582427
Gmail address: https:/[email protected]
For checking the transcript: https://www.buzzsprout.com/2379282
Grounded
If someone is grounded, they are emotionally steady, calm, and sensible.
They don’t overreact, they stay connected to what really matters, and they’re not easily shaken by stress or pressure.
Examples:
1- Even after losing someone close, she somehow managed to stay grounded—she cried, she grieved, but she never lost herself
2- When anxiety takes over, I light a candle, put my phone away, and do one small thing at a time. That’s how I ground myself.
334 episodes
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