Old School Productivity Rules That Actually Work

Daily Boost Motivation and Coaching

Content provided by Scott Smith and Scott Smith - Motivation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Smith and Scott Smith - Motivation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

11d ago 14:43

MP3•Episode home

Daily Boost Podcast Show Notes

Old School Productivity Rules That Actually Work

August 25, 2025 | Episode 5166

Host: Scott Smith

Episode Description

Scott's fired up about productivity today, but not in the way you think. Forget your fancy Notion documents and complicated systems – it's time for some good old-fashioned "boomer rules" that actually get stuff done.

While everyone's buzzing around trying to do everything at once, Scott breaks down the simple mindset shifts that separate the productive from the perpetually busy. He's keeping it real about what works and what doesn't, including why your brain can literally only focus on one thing at a time.

Featured Story

Scott shares his personal approach to controlling his schedule, including how he structures his coaching days and protects his time. He reveals why he schedules only 50% of his day and how this counterintuitive strategy actually makes him more productive than people trying to cram every minute full.

The story highlights his philosophy of taking control rather than letting others dictate your time, even when unexpected interruptions like flat tires try to derail your plans.

Important Points

Your brain can literally only focus on one thing at a time – multitasking is just switching between tasks with a focus cost each time.

Schedule only 50% of your day because interruptions are guaranteed, and this approach keeps you in control instead of constantly behind.

Start with "no" as your default response until you're sure something deserves a "yes," protecting your focus from other people's to-do lists.

Memorable Quotes

"If you don't know exactly what's important to you or you put your focus, you're going to do everything because everything's going to be important."

"It's your day. Nobody controls your day except you."

"Your attention is being sucked away from you constantly – email and social media, it's really somebody else's to-do list."

Scott's Three-Step Approach

Decide what's truly important in your day, morning, or hour – not everything can be important, so focus on the few things that actually matter.

Take complete control of your day by saying yes to yourself before saying yes to others, starting with "no" as your default until you're certain it's worth your time.

Plan for interruptions by scheduling only 50% of your day, leaving room for the unexpected while maintaining focus on what you've committed to accomplish.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

1128 episodes

#Scott Smith #Balance #Development #More #Personal #Scottsmith #Fitness #Coaching #Self-Improvement #Motivation #Goals #Business #Podcasting Education #After Life #Succession