Snapshot #13: Running on Empty? Here’s the Secret to Staying Fueled Every Day
Manage episode 460938295 series 3245728
If you’re feeling burned out and thinking a vacation is the only fix, listen up!
In this snapshot, Eric Recker challenges the myth of “big escapes” and reveals simple, everyday strategies to recharge before you hit empty. From mindful moments to tackling phone addiction, this conversation is packed with actionable insights to refill your tank — one small habit at a time.
Listen to the full episode here
Spotify - https://open.spotify.com/episode/6qMwGLXLCbWnnD8bDBcKna
204 episodes