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The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167

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Manage episode 487863597 series 2921042
Content provided by Colby Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167

In this episode my discussion with Dr Frey and former World Tour rider Brent Bookwalter is about training the mind to better handle the demands of sport. Rather than simply leaving race day flow state or a high level of motivation to chance, Dr Frey has developed tools that athletes can use to condition their minds in a way that cultivates a state of high performance with intent. Brent has used many of these tools and proven their efficacy.

The conversation may offer the audience a perspective on how it is possible to train in more ways than simply pedaling harder.

To find out more, search Dr Scott Frey and you will find his site.
Links:

Cerebral Performance Instagram ►► https://www.instagram.com/cerebral_performance/

Brent Bookwalter's Instagram►► https://www.instagram.com/brentbookwalter/

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 487863597 series 2921042
Content provided by Colby Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167

In this episode my discussion with Dr Frey and former World Tour rider Brent Bookwalter is about training the mind to better handle the demands of sport. Rather than simply leaving race day flow state or a high level of motivation to chance, Dr Frey has developed tools that athletes can use to condition their minds in a way that cultivates a state of high performance with intent. Brent has used many of these tools and proven their efficacy.

The conversation may offer the audience a perspective on how it is possible to train in more ways than simply pedaling harder.

To find out more, search Dr Scott Frey and you will find his site.
Links:

Cerebral Performance Instagram ►► https://www.instagram.com/cerebral_performance/

Brent Bookwalter's Instagram►► https://www.instagram.com/brentbookwalter/

  continue reading

169 episodes

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