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Movement is a River - Ep 139

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Manage episode 430609181 series 2921042
Content provided by Colby Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Movement is a River - Ep 139

During this walking podcast I discuss the idea that all movement is like a river. I offer that we must direct and cultivate the qualities of the river of our movement with a specific intent, or this river will be wild, untamed, and end up in the wrong place.

I offer this analogy to help people understand that their daily movement patterns impact their movement in sports, and their movement in all of life.

I also offer some practical takeaways to help direct the river of movement into a more optimal fashion.

Movement is a daily practice that requires attention, embodiment and awareness.

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 430609181 series 2921042
Content provided by Colby Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Movement is a River - Ep 139

During this walking podcast I discuss the idea that all movement is like a river. I offer that we must direct and cultivate the qualities of the river of our movement with a specific intent, or this river will be wild, untamed, and end up in the wrong place.

I offer this analogy to help people understand that their daily movement patterns impact their movement in sports, and their movement in all of life.

I also offer some practical takeaways to help direct the river of movement into a more optimal fashion.

Movement is a daily practice that requires attention, embodiment and awareness.

  continue reading

166 episodes

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