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Content provided by Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ancient Wisdom for Modern Healing: Exploring TCM and Ayurveda

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Manage episode 493252401 series 3611569
Content provided by Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode of Curious Mystics, Aericka and Kimaira journey into the world of ancient healing systems, exploring the foundations of Traditional Chinese Medicine (TCM) and Ayurveda. They unpack key principles such as acupuncture, moxibustion, and the concept of qi in TCM, and dive into the Ayurvedic understanding of the doshas—Vata, Pitta, and Kapha. The discussion highlights how these time-honored practices emphasize balance, prevention, and a deep connection to the rhythms of nature. Whether you're new to holistic healing or deep on the path, this episode offers insight into how Eastern medicine can support a more integrated, soulful approach to wellness.

Resources:

https://ayurveda.com/ayurveda-a-brief-introduction-and-guide/

Please consider donating to Full Circle Forestry Collective. They are a Western North Carolina non-profit that is working to provide no-cost storm debris cleanup and then utilize that debris to give back to the community with free firewood and lumbar.

To find out more and donate go to www.fullcircleforestry.org

Follow us on:
instagram @curious_mystics_podcast
Facebook - Curious Mystics Podcast

Email us at [email protected]

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 493252401 series 3611569
Content provided by Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of Curious Mystics, Aericka and Kimaira journey into the world of ancient healing systems, exploring the foundations of Traditional Chinese Medicine (TCM) and Ayurveda. They unpack key principles such as acupuncture, moxibustion, and the concept of qi in TCM, and dive into the Ayurvedic understanding of the doshas—Vata, Pitta, and Kapha. The discussion highlights how these time-honored practices emphasize balance, prevention, and a deep connection to the rhythms of nature. Whether you're new to holistic healing or deep on the path, this episode offers insight into how Eastern medicine can support a more integrated, soulful approach to wellness.

Resources:

https://ayurveda.com/ayurveda-a-brief-introduction-and-guide/

Please consider donating to Full Circle Forestry Collective. They are a Western North Carolina non-profit that is working to provide no-cost storm debris cleanup and then utilize that debris to give back to the community with free firewood and lumbar.

To find out more and donate go to www.fullcircleforestry.org

Follow us on:
instagram @curious_mystics_podcast
Facebook - Curious Mystics Podcast

Email us at [email protected]

  continue reading

46 episodes

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