Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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S24E8: Navigating the Holidays When the Holidays Aren't Your Thing
MP3•Episode home
Manage episode 451398935 series 3231846
Content provided by Cultivating H.E.R. Space. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cultivating H.E.R. Space or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Hey lady! Can you believe that we are already at holiday time? This time of year, can be sweet and full of joy or rife with anxiety, tension, and heavy emotions. And, let’s be real, the current times we’re in can add in an additional layer of complex feelings that can trip up even the most internally sturdy among us.
That’s why, this week, Terri and Dr. Dom offer strategies and tips on how to navigate an often energetically charged time of the year. Have you thought through how you’re going to enjoy this holiday season? Whether it’s optimizing technology to get the feast organized or discerning the appropriate boundaries when dealing with family members, you have options to make this season as comfortable for you as possible.
You also have the power to decide to acknowledge any pain the holidays may bring and start a new tradition special to you and your loved ones.
Lady, we wish you comfort, rest, and peace however you choose to spend this season. And, remember, we love our community and we’re here for you in the archives and on our Patreon!
Quote of the Day:
“Life is short, and it’s up to you to make it sweet.”
– Sadie Delany
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
…
continue reading
That’s why, this week, Terri and Dr. Dom offer strategies and tips on how to navigate an often energetically charged time of the year. Have you thought through how you’re going to enjoy this holiday season? Whether it’s optimizing technology to get the feast organized or discerning the appropriate boundaries when dealing with family members, you have options to make this season as comfortable for you as possible.
You also have the power to decide to acknowledge any pain the holidays may bring and start a new tradition special to you and your loved ones.
Lady, we wish you comfort, rest, and peace however you choose to spend this season. And, remember, we love our community and we’re here for you in the archives and on our Patreon!
Quote of the Day:
“Life is short, and it’s up to you to make it sweet.”
– Sadie Delany
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
371 episodes
S24E8: Navigating the Holidays When the Holidays Aren't Your Thing
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
MP3•Episode home
Manage episode 451398935 series 3231846
Content provided by Cultivating H.E.R. Space. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cultivating H.E.R. Space or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Hey lady! Can you believe that we are already at holiday time? This time of year, can be sweet and full of joy or rife with anxiety, tension, and heavy emotions. And, let’s be real, the current times we’re in can add in an additional layer of complex feelings that can trip up even the most internally sturdy among us.
That’s why, this week, Terri and Dr. Dom offer strategies and tips on how to navigate an often energetically charged time of the year. Have you thought through how you’re going to enjoy this holiday season? Whether it’s optimizing technology to get the feast organized or discerning the appropriate boundaries when dealing with family members, you have options to make this season as comfortable for you as possible.
You also have the power to decide to acknowledge any pain the holidays may bring and start a new tradition special to you and your loved ones.
Lady, we wish you comfort, rest, and peace however you choose to spend this season. And, remember, we love our community and we’re here for you in the archives and on our Patreon!
Quote of the Day:
“Life is short, and it’s up to you to make it sweet.”
– Sadie Delany
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
…
continue reading
That’s why, this week, Terri and Dr. Dom offer strategies and tips on how to navigate an often energetically charged time of the year. Have you thought through how you’re going to enjoy this holiday season? Whether it’s optimizing technology to get the feast organized or discerning the appropriate boundaries when dealing with family members, you have options to make this season as comfortable for you as possible.
You also have the power to decide to acknowledge any pain the holidays may bring and start a new tradition special to you and your loved ones.
Lady, we wish you comfort, rest, and peace however you choose to spend this season. And, remember, we love our community and we’re here for you in the archives and on our Patreon!
Quote of the Day:
“Life is short, and it’s up to you to make it sweet.”
– Sadie Delany
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
371 episodes
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