Go offline with the Player FM app!
Bonus #80: The 5 Steps Helping Burned-Out Women Cut Their Workload by 30%
Manage episode 520164818 series 2992374
Burnout is pervasive among high-performing professionals. After more than 20 years as a physician, Dr. Erin Hurley hit her own breaking point and rebuilt her life using a method that now helps women reclaim 5 to 20 hours a week.
As a productivity and well-being coach, she turns evidence-based research into simple habits that reduce overwhelm fast. In this episode, she breaks down the patterns driving women’s burnout, why balance is harder for women than men, and how her RESET Method helps clients get their time and energy back.
If you feel deep in overwhelm, this conversation will show you the first step to reset your work and your wellbeing.
Connect with Dr. Erin Hurley:
- Download her RESET Framework PDF: https://transformationaldoc.com/resetgetyourtimeback
- FB: https://www.facebook.com/erin.hurley.927
- LinkedIn: https://www.linkedin.com/in/erin-hurley-md-transformationaldoc/
- IG: @erinhurleymd
Grab a copy of Invisible Women: Data Bias in a World Designed for Men: https://amzn.to/3X3w2hC
Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz
If you enjoyed today's episode, please:
- Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you.
- Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo
- Subscribe for new episodes every Monday.
Learn more about your ad choices. Visit megaphone.fm/adchoices
414 episodes
Manage episode 520164818 series 2992374
Burnout is pervasive among high-performing professionals. After more than 20 years as a physician, Dr. Erin Hurley hit her own breaking point and rebuilt her life using a method that now helps women reclaim 5 to 20 hours a week.
As a productivity and well-being coach, she turns evidence-based research into simple habits that reduce overwhelm fast. In this episode, she breaks down the patterns driving women’s burnout, why balance is harder for women than men, and how her RESET Method helps clients get their time and energy back.
If you feel deep in overwhelm, this conversation will show you the first step to reset your work and your wellbeing.
Connect with Dr. Erin Hurley:
- Download her RESET Framework PDF: https://transformationaldoc.com/resetgetyourtimeback
- FB: https://www.facebook.com/erin.hurley.927
- LinkedIn: https://www.linkedin.com/in/erin-hurley-md-transformationaldoc/
- IG: @erinhurleymd
Grab a copy of Invisible Women: Data Bias in a World Designed for Men: https://amzn.to/3X3w2hC
Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz
If you enjoyed today's episode, please:
- Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you.
- Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo
- Subscribe for new episodes every Monday.
Learn more about your ad choices. Visit megaphone.fm/adchoices
414 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.