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Banish Your Inner Critic with Denise Jacobs
Manage episode 223065168 series 57056
Content provided by Lea Alcantara and Emily Lewis, Lea Alcantara, and Emily Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Alcantara and Emily Lewis, Lea Alcantara, and Emily Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Creativity evangelist Denise Jacobs returns to the show to illustrate how we can excel by banishing our inner critic! We discuss the real science with how we hold ourselves back, plus practical techniques that help you push through. We discuss comparisons and envy, define expertise and challenge perceptions of what self-esteem means. We share personal experiences but go beyond feel-good points as Denise shares actionable ways you can silence that inner critic today. < Download MP3 > < Listen on ctrlclickcast.com > Show Notes: Demystifying the Web Series CSS Detective Guide Neuroplasticity Metacognitive strategies Self-Compassion by Dr. Kristin Neff Parks & Recreation James Clear Susan Goldin-Meadow Kinesthetic learning You’re The Average Of The Five People You Spend The Most Time With Her Wild American Self by M. Evelina Galang Fratellino innercriticbook.com Leave us a review on iTunes Review the show on Stitcher Sponsored By
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Manage episode 223065168 series 57056
Content provided by Lea Alcantara and Emily Lewis, Lea Alcantara, and Emily Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Alcantara and Emily Lewis, Lea Alcantara, and Emily Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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