In this thought-provoking episode of Crunchy Stewardship, cousins Chrissy Rombach and Katie Jones turn their attention to a vital element of our health: water. Building on their commitment to holistic well-being rooted in biblical principles, they explore the unseen world of our drinking water and the potential toxins lurking within.

Chrissy and Katie share their growing awareness of water quality issues and delve into the processes designed to purify our water, questioning whether these methods come with hidden costs to our long-term health. They discuss the addition of fluoride, its intended benefits for dental health, and the emerging research linking it to neurodevelopmental concerns. The conversation broadens to include other common contaminants like heavy metals, pharmaceutical residues, and the pervasive issue of microplastics.

Throughout the episode, they emphasize the importance of being informed consumers and offer practical, budget-friendly solutions for improving the water we consume daily. They also invite listeners to join their Facebook group, 'Crunchy Christian Mamas on a Budget,' for continued discussion and shared learning.

Episode Takeaway:

Considering your current water consumption habits and the information shared in this episode, what is one small, manageable step you feel inspired to take this week to better steward the water you and your family drink?

Chapters:

00:00 Introduction to Water as a Health Cornerstone

01:00 Understanding Water Filtration & Disinfection

06:40 The Role and Controversy of Fluoride in Water

09:27 Unseen Contaminants In Your Water

14:33 The Pervasive Problem of Microplastics in Water

23:38 Choosing the Right Water Filter

32:15 Practical Steps for Safer Water on a Budget

35:00 Conclusion and Community Support

Mentioned in this Episode:

• Landmark Study on Fluoride and IQ: https://www.thenewlede.org/2025/01/study-fluoride-linked-to-lower-iq-debate/
• Environmental Working Group (EWG) Water Quality Resources:
• What’s In Your Water: https://www.ewg.org/tapwater/
• Water Filter Guide: https://www.ewg.org/research/getting-forever-chemicals-out-drinking-water-ewgs-guide-pfas-water-filters
• Brita Water Filter Chrissy Uses: https://amzn.to/4lU6C11
• Brita Faucet Filter: https://amzn.to/4jEdazm
• Berkey Water Filters: https://amzn.to/4cWaIll
• Dr. Brown's Glass Baby Bottles: https://amzn.to/44iPSdx
• Mason Bottle: https://amzn.to/3RHGlFn

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