I can’t quite believe that it’s nearly two years since I started this podcast. I don’t know if you are like me, but I rarely ever stop to acknowledge my achievements, let alone share how I feel about them. But two years is incredible and I’m actually really proud of what I’ve created. I have had some truly beautiful conversations, and it fills me with so much joy to be able to share them with you. So in this very special episode, I’m recollecting some of my favourite pieces of advice and moments from the show, and I really hope that you enjoy it.

Timestamps:

00:00:00 Celebrating two years of podcasting

00:02:49 The podcast’s core mission and values - holistic wellbeing & kindness

00:08:44 Growth through adversity and taking action

00:15:05 The power of community, connection and safe spaces

00:24:02 Embracing creativity and variety

00:29:44 Favourite moments and guest wisdom

00:31:51 The comparison trap and finding your own path

00:34:46 Reflections on my podcasting journey

00:36:55 Share your stories about how you create your kindspace

Links:

Share your stories about how you create your kindspace, leave a voice note for Caroline on LinkedIn: https://www.linkedin.com/in/caroline-laurenson/

Transcript:

https://createyourkindspace.com/two-years-of-podcasting-celebrating-kindness-in-conversation/

Next month is officially the two year mark since I published the trailer to launch the show. So to celebrate I’d like to do a special episode that will collate all the ways my guests and you my beautiful listeners, create your kindspaces. So I’d love to hear from you. Whether your kindspace is something you’ve always gravitated towards, or something you’ve started doing more recently, I’d love to hear your stories and how it helps you to feel more centred and balanced. Perhaps you’ve even been inspired to try something after listening to one of my guests talk about their work or how they create their kindspace. I’d love to also see your pictures too, perhaps you have a favourite spot in your home or maybe you love the outdoors, maybe you love Munro bagging, or listening to live music, or spending time with family. If you have pictures that show us that kind of insight into what lights you up. It would bring me so much joy to see your smiling faces. So to get in touch with me, you can look me up on LinkedIn, it’s just Caroline Laurenson and if you want to, you can leave me a little voice note or you can message me on social media, the handle is just @createyourkindspace. I think we’re on pretty much most of the platforms, but not X cause I deleted my X account. But yeah, I would love to hear from you. Yeah, let me know how do you create your kindspace?

Disclaimer:

The information on this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard, or delay seeking professional medical advice because of any information contained on this podcast.

Unless specifically mentioned on the podcast, Create Your Kindspace and Caroline Laurenson do not formally endorse or have any affiliation with any product or service mentioned in the podcast. The opinions and content provided and/or shared by any third-party guests, any third-party material or third-party website referenced in this podcast does not necessarily reflect the opinions or policies of Create Your Kindspace and Caroline Laurenson.