Feeling stuck doesn't mean you're broken; it means you're human. In this energizing episode, we will dive into what it means to feel stuck and how women in medicine can reclaim momentum. Learn why the emotion is not only appropriate but often a necessary checkpoint. Discover the SHIFT framework, a simple yet powerful way to regain clarity, confidence, and direction. Ready to stop spinning and start moving? Press play and take your first step forward. Key Takeaways To Listen For

• Why emotional stuckness can be part of the process
• How perfectionism, imposter syndrome, and comparison sabotage your progress
• Step-by-step actions to transform emotional paralysis into momentum
• Why identifying just one action can break the cycle of being overwhelmed
• The role of community and connection in getting unstuck

Resources Mentioned In This Episode

• 77. The Role of Momentum in Achieving Sustainable Motivation for Physicians

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