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Good Day All! I am excited to be back at podcasting again. In this episode I have a good friend on who is a great example of responding to adversity by overcoming it and using his lessons learned to help others. He's walked the walk and has been in the space of helping his fellow comrades to overcome their own demons. We get into several methods and practices that may help you start to understand some of your own trials and pitfalls.

For Geoffs Story please see Ep 23,(link below)

SOF Health Initiative Ops - Non-Profit - MTB Enthusiast - Geoff Dardia Ep 23 https://youtu.be/-sgslQYneoE

https://www.buzzsprout.com/935923/episodes/6649645

Music

Sun Awakening - Futuremono

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