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Dealing With Stress & Anxiety As An Online Entrepreneur - With Nirasha Ramlugan

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Manage episode 277814734 series 2825223
Content provided by Sarah Cordiner - The Course Creators Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cordiner - The Course Creators Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today we are talking about stress, anxiety and depression. This is not going to be a podcast of doom and gloom, but this unfortunately is something that all of us, at some point in our lifetime, are going to experience.

In this episode, we have Nirasha Ramlugan as our guest, who is going to talk to us all about this space of stress, anxiety, and depression and how we can deal with this in our lives. Nirasha is the founder of Just Simply Change in the UK, and is qualified in this area of stress, anxiety, and depression. Narisha will be telling us a little bit about how we, as leaders, as experts, as course creators, can push ourselves through times and moments of darkness.

For full shownotes, resources, more info about our guest and a transcript, visit: https://sarahcordiner.com/ep-23-dealing-with-stress-anxiety-as-an-online-entrepreneur-with-nirasha-ramlugan/

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 277814734 series 2825223
Content provided by Sarah Cordiner - The Course Creators Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cordiner - The Course Creators Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today we are talking about stress, anxiety and depression. This is not going to be a podcast of doom and gloom, but this unfortunately is something that all of us, at some point in our lifetime, are going to experience.

In this episode, we have Nirasha Ramlugan as our guest, who is going to talk to us all about this space of stress, anxiety, and depression and how we can deal with this in our lives. Nirasha is the founder of Just Simply Change in the UK, and is qualified in this area of stress, anxiety, and depression. Narisha will be telling us a little bit about how we, as leaders, as experts, as course creators, can push ourselves through times and moments of darkness.

For full shownotes, resources, more info about our guest and a transcript, visit: https://sarahcordiner.com/ep-23-dealing-with-stress-anxiety-as-an-online-entrepreneur-with-nirasha-ramlugan/

  continue reading

44 episodes

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