Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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1050-Mastering Healthy Relationship Boundaries
MP3•Episode home
Manage episode 467600096 series 2325449
Content provided by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Definition of Boundaries
- Boundaries in relationships are like a house: you choose who enters and how far they can go.
- Just like a house has doors and windows, you decide who to let into your personal space (physically and emotionally).
Types of Boundaries
- Physical Boundaries: Involves personal space, touch, and eye contact.
- Interpersonal Boundaries: Defines relationship expectations, such as time alone or together.
- Emotional & Cognitive Boundaries: You are entitled to your own feelings and thoughts, without needing validation from others.
- Environmental Boundaries: Pertains to personal belongings and who has access to them.
Trust and Boundaries
- Trust develops gradually, and boundaries adjust accordingly, whether with your physical space, emotions, or belongings.
- The more trust you have in someone, the more you're likely to share deeper aspects of yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1036 episodes
MP3•Episode home
Manage episode 467600096 series 2325449
Content provided by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Definition of Boundaries
- Boundaries in relationships are like a house: you choose who enters and how far they can go.
- Just like a house has doors and windows, you decide who to let into your personal space (physically and emotionally).
Types of Boundaries
- Physical Boundaries: Involves personal space, touch, and eye contact.
- Interpersonal Boundaries: Defines relationship expectations, such as time alone or together.
- Emotional & Cognitive Boundaries: You are entitled to your own feelings and thoughts, without needing validation from others.
- Environmental Boundaries: Pertains to personal belongings and who has access to them.
Trust and Boundaries
- Trust develops gradually, and boundaries adjust accordingly, whether with your physical space, emotions, or belongings.
- The more trust you have in someone, the more you're likely to share deeper aspects of yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1036 episodes
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