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The Chatter. The Scrolling. The Distractions. The power of Silence.
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In this episode, I do it my way — stepping right into the noise: the chatter, the scrolling, the constant distractions — and uncovering the quiet truth hidden underneath it all.
Facts: When life gets too loud to think, silence becomes more than peace — it becomes power.
Because sometimes, when we refuse to just be quiet,
when we can’t stop talking, reacting, or explaining,
what we really need is to shut up — before we shut down. "Shut-up is a boundary word — short, clear, and intentional. It can serve as a protection for mental space, and create space."
Stay tuned, subscribe, and support the podcast — every dollar helps keep these Conversayshons flowing.
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