When the world feels like a scary, unsafe place, Mother Earth and my Spirit Guides have some wonderful suggestions on how to bring us back to center - to ground and/ or stay grounded in Mother Earth and in the present moment.

If nothing else, this session showed to me some important practices that I need to focus more on - and a few things I need to move away from. In everything, it always comes back to living from your heart... listening to your own inner guidance.

If you have asked your heart what steps would be great for you to take to stay grounded, and received a message different than mine, I would love to hear - so please share!

By the way, the audio in the beginning does shift to a much more comforting level - I could not edit out the beginning half of the audio for some reason. My apologies!