This episode of Conversations with Christians Engaged is part of our Stories from America series, featuring believers making a real impact in culture. In this episode, Bunni Pounds sits down with Dr. Saundra Dalton-Smith—physician, speaker, and bestselling author of Sacred Rest and her new book Becoming Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.

Dr. Dalton-Smith shares how science and Scripture beautifully intersect to reveal God’s design for rest, identity, and wholeness. From the seven types of rest to the freedom of belonging in Christ, this conversation will inspire you to live authentically, embrace God’s presence, and lead from a place of renewal rather than exhaustion.

👉 Learn more about Dr. Saundra at drdaltonsmith.com and follow her on Instagram @drdaltonsmith.

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