In this episode of Conversations on the Porch, host Steve Twynham, welcomes psychotherapist Bilyana Wharton for a revealing discussion on trauma-infused relationships. Bilyana, who specialises in helping adults navigate childhood trauma and relationship issues, delves into the complexities of trauma bonds, offering insights into recognising the subtle signs before they escalate.

Listen in as Bilyana explains the dynamics of criticism, manipulation, gaslighting, and other tactics used by abusers to control their partners. She also discusses the powerful and often confusing phenomenon of love bombing, urging listeners to recognize these red flags early to prevent heartache.

Whether you're experiencing these issues yourself or just want to learn more, this episode provides understanding and strategies to break free from toxic cycles and rediscover a path to healing and self-trust.