Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, your well-being and happiness radio station. Join your host, Sarah Brown Haté as she welcomes Claire Odd, a functional health specialist and workplace health and well-being consultant. Claire shares her journey and expertise in supporting individuals and organisations through transformational well-being practices.

In this episode, Claire delves into her unique approach to well-being, combining academic insights with intuitive practices. She discusses the importance of emotional, spiritual, and physical health, and emphasises the significance of doing what makes you happy. Claire also introduces her newly crafted online course on scar care, designed to help individuals recover and regain their mojo after surgery.

Listen in for practical advice, inspirational insights, and a deep dive into the holistic approach to well-being. Plus, don't miss the inspirational book of the week, "Ego is the Enemy" by Ryan Holiday. Tune in for an hour of communication, celebration, and connection with your soul.