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Ep. 72 | Cooked Nervous System: Why Your Body Rejects Your Health Protocols

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Manage episode 480788536 series 3577418
Content provided by Hollie Wild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hollie Wild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You train consistently. You're all about the ice baths, sauna sessions, and you've got shelves full of supplements. Your diet is on point, and you've tried meditation, breathwork, and maybe even plant medicine. So why the hell do you still feel wired, anxious, and unable to sit still? Why are you still waking up at 3 AM with your mind racing?

In this episode, I explain why the most health-conscious, disciplined people often have the most cooked nervous systems and why no amount of biohacking can override stored emotional imprints. Your supplements don't touch the root cause, and your body doesn't give a flying fuck about your ice baths if it's still running protection patterns from decades ago. For those who value health, who've "tried everything" and still feel off, this is the missing piece you've been searching for.

⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️

THIS RESONATING? GOOD.
If this episode hit something in you that mainstream media won't touch, share it. Not for likes. Not for validation. Because truth deserves oxygen in a world choking on bullshit.

⚡️SPINAL ENERGETICS: NERVOUS SYSTEM WORK THAT SPEAKS WITHOUT WORDS
This is for the ones who’ve done the deep work, and still feel like their system hasn’t caught up. No talking it out. No performance. Just clean recalibration where your body finally exhales.

Sessions via Zoom. Open worldwide.

Explore Sessions:https://www.holliewild.com/spinal-energetics

GOT A TOPIC?
Submit it here: https://www.holliewild.com/contact

REVIEWS MATTER.
Not for me, for the algorithm that tries to drown this kind of conversation. Thanks for making space for it.

Until next time,

Question harder.

Hollie

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 480788536 series 3577418
Content provided by Hollie Wild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hollie Wild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You train consistently. You're all about the ice baths, sauna sessions, and you've got shelves full of supplements. Your diet is on point, and you've tried meditation, breathwork, and maybe even plant medicine. So why the hell do you still feel wired, anxious, and unable to sit still? Why are you still waking up at 3 AM with your mind racing?

In this episode, I explain why the most health-conscious, disciplined people often have the most cooked nervous systems and why no amount of biohacking can override stored emotional imprints. Your supplements don't touch the root cause, and your body doesn't give a flying fuck about your ice baths if it's still running protection patterns from decades ago. For those who value health, who've "tried everything" and still feel off, this is the missing piece you've been searching for.

⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️

THIS RESONATING? GOOD.
If this episode hit something in you that mainstream media won't touch, share it. Not for likes. Not for validation. Because truth deserves oxygen in a world choking on bullshit.

⚡️SPINAL ENERGETICS: NERVOUS SYSTEM WORK THAT SPEAKS WITHOUT WORDS
This is for the ones who’ve done the deep work, and still feel like their system hasn’t caught up. No talking it out. No performance. Just clean recalibration where your body finally exhales.

Sessions via Zoom. Open worldwide.

Explore Sessions:https://www.holliewild.com/spinal-energetics

GOT A TOPIC?
Submit it here: https://www.holliewild.com/contact

REVIEWS MATTER.
Not for me, for the algorithm that tries to drown this kind of conversation. Thanks for making space for it.

Until next time,

Question harder.

Hollie

  continue reading

73 episodes

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