Ep. 72 | Cooked Nervous System: Why Your Body Rejects Your Health Protocols
Manage episode 480788536 series 3577418
You train consistently. You're all about the ice baths, sauna sessions, and you've got shelves full of supplements. Your diet is on point, and you've tried meditation, breathwork, and maybe even plant medicine. So why the hell do you still feel wired, anxious, and unable to sit still? Why are you still waking up at 3 AM with your mind racing?
In this episode, I explain why the most health-conscious, disciplined people often have the most cooked nervous systems and why no amount of biohacking can override stored emotional imprints. Your supplements don't touch the root cause, and your body doesn't give a flying fuck about your ice baths if it's still running protection patterns from decades ago. For those who value health, who've "tried everything" and still feel off, this is the missing piece you've been searching for.
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THIS RESONATING? GOOD.
If this episode hit something in you that mainstream media won't touch, share it. Not for likes. Not for validation. Because truth deserves oxygen in a world choking on bullshit.
⚡️SPINAL ENERGETICS: NERVOUS SYSTEM WORK THAT SPEAKS WITHOUT WORDS
This is for the ones who’ve done the deep work, and still feel like their system hasn’t caught up. No talking it out. No performance. Just clean recalibration where your body finally exhales.
Sessions via Zoom. Open worldwide.
Explore Sessions:https://www.holliewild.com/spinal-energetics
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REVIEWS MATTER.
Not for me, for the algorithm that tries to drown this kind of conversation. Thanks for making space for it.
Until next time,
Question harder.
Hollie
73 episodes