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Ep. 12: System Specific Training for MMA Fighters- A conversation with Head S&C Coach of Sanford MMA Dr. Corey Peacock

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Manage episode 304418830 series 2993572
Content provided by Dr Andreo Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Andreo Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the podcast, Dr. Spina sits down with Dr. Corey Peacock. Dr. Peacock holds a Ph.D. in Exercise Physiology from Kent State University and serves as an associate professor in the Department of Health and Human Performance at Nova Southeastern University. As a researcher , he has contributed to multiple peer-reviewed publications integrating the fields of exercise physiology, athletic performance, and supplementation. He is also head of strength and conditioning for Sanford MMA – a premier professional MMA team comprised of some of the top-ranked fighters in the business including multiple current and former World Champions. The discussion covers a lot of ground on a variety of topics including:

  • ‘The Dark Triad’ psychological profile and its relation to combat sport athletes
  • The effects of genetic ability vs coaching • Dopamine metabolism and its effects on brain function
  • CTE and brain injuries in combat sports
  • The specifics of S&C programming for high level athletes
  • Creating system adaptability in the athletic body
  • Contrast training
  • The mental and physical effects of over training
  • And many, many more

MMA enthusiasts, combat athletes, sports performance coaches, trainers, and anyone interested in optimizing human health and performance… This one is for you!

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 304418830 series 2993572
Content provided by Dr Andreo Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Andreo Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the podcast, Dr. Spina sits down with Dr. Corey Peacock. Dr. Peacock holds a Ph.D. in Exercise Physiology from Kent State University and serves as an associate professor in the Department of Health and Human Performance at Nova Southeastern University. As a researcher , he has contributed to multiple peer-reviewed publications integrating the fields of exercise physiology, athletic performance, and supplementation. He is also head of strength and conditioning for Sanford MMA – a premier professional MMA team comprised of some of the top-ranked fighters in the business including multiple current and former World Champions. The discussion covers a lot of ground on a variety of topics including:

  • ‘The Dark Triad’ psychological profile and its relation to combat sport athletes
  • The effects of genetic ability vs coaching • Dopamine metabolism and its effects on brain function
  • CTE and brain injuries in combat sports
  • The specifics of S&C programming for high level athletes
  • Creating system adaptability in the athletic body
  • Contrast training
  • The mental and physical effects of over training
  • And many, many more

MMA enthusiasts, combat athletes, sports performance coaches, trainers, and anyone interested in optimizing human health and performance… This one is for you!

  continue reading

35 episodes

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