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Red, sore, and peeling like a tomato? 🍅

Yep, we’re talking sunburn — the painful souvenir you didn’t ask for.

In this episode, we unpack what’s really happening to your skin when it burns, who’s most at risk, and why “just a little sun” can cause long-term damage.

We’ll chat sun myths, SPF mistakes, and the one thing you should never put on a sunburn. 🔥

Whether you’re beach-bound, festival-hopping, or just catching rays in the garden — don’t let the sun sneak up on you. Your skin will thank you later. 😉

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.