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226. From Conflict to Connection: Growing Past our Same Old Fights with Andy Chaleff

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Manage episode 508376807 series 3497921
Content provided by Goodness Exchange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goodness Exchange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like you and the people you love are having the same fight on repeat? You’re not alone—our guest Andy Chaleff has spent 20 years helping people break free from those cycles in their relationships. In his new book, The Connection Playbook, and through his playful new game Cool It!, Andy shows us how conflict can actually become a bridge to deeper trust and connection.

Chapters

00:00 – Intro & Welcome

04:05 – Tools for conflict & building a “toolbox”

13:01 – How to stop having the same fight

26:00 – Triggers, expectations, and self-reflection

40:50 – The art of loving arguments & fighting fair

42:38 – Break

44:56 – The art of loving arguments & fighting fair (cont.)

58:14 – Choosing love over fear

1:19:15 – Living in wonder & final takeaways

  continue reading

238 episodes

Artwork
iconShare
 
Manage episode 508376807 series 3497921
Content provided by Goodness Exchange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goodness Exchange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like you and the people you love are having the same fight on repeat? You’re not alone—our guest Andy Chaleff has spent 20 years helping people break free from those cycles in their relationships. In his new book, The Connection Playbook, and through his playful new game Cool It!, Andy shows us how conflict can actually become a bridge to deeper trust and connection.

Chapters

00:00 – Intro & Welcome

04:05 – Tools for conflict & building a “toolbox”

13:01 – How to stop having the same fight

26:00 – Triggers, expectations, and self-reflection

40:50 – The art of loving arguments & fighting fair

42:38 – Break

44:56 – The art of loving arguments & fighting fair (cont.)

58:14 – Choosing love over fear

1:19:15 – Living in wonder & final takeaways

  continue reading

238 episodes

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