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204. The Art of Growing Bigger Than Your Problems with Dr. Srikumar Rao
Manage episode 453433900 series 3497921
Dr. Srikumar Rao, a global thought leader in wisdom traditions, joins me today to share how to reframe stress, redefine success, and uncover meaning in every moment. With practical insights like “good thing, bad thing—who knows?” and the transformative power of being a “vortex of calm,” this episode will leave you rethinking what’s possible in your own life. Listen now and start your journey toward peace-of-mind and purpose! Chapters
00:00 – Intro & Welcome
03:16 – Creativity & Personal Mastery
09:17 – Confidence and Facing Uncertainty
11:54 – Joy, Perspective, and Mental Models
15:12 – Break
17:26 – The “If, Then” Model
20:54 – Separating Reality from Perception
31:10 – Create Meaning
25:27 – Fulfillment Beyond Circumstances
37:13 – Laughter, Desires, and Gratitude
44:26 – Overcoming Stress and Embracing the Journey
59:59 – Final Thoughts on Living with Purpose
1:03:17 – Closing
233 episodes
Manage episode 453433900 series 3497921
Dr. Srikumar Rao, a global thought leader in wisdom traditions, joins me today to share how to reframe stress, redefine success, and uncover meaning in every moment. With practical insights like “good thing, bad thing—who knows?” and the transformative power of being a “vortex of calm,” this episode will leave you rethinking what’s possible in your own life. Listen now and start your journey toward peace-of-mind and purpose! Chapters
00:00 – Intro & Welcome
03:16 – Creativity & Personal Mastery
09:17 – Confidence and Facing Uncertainty
11:54 – Joy, Perspective, and Mental Models
15:12 – Break
17:26 – The “If, Then” Model
20:54 – Separating Reality from Perception
31:10 – Create Meaning
25:27 – Fulfillment Beyond Circumstances
37:13 – Laughter, Desires, and Gratitude
44:26 – Overcoming Stress and Embracing the Journey
59:59 – Final Thoughts on Living with Purpose
1:03:17 – Closing
233 episodes
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