In part 1 of this episode of Conquer Your Past, Step Into Your Future, host Jennifer Bandy is joined by Liz and Bridget for an honest conversation—about conversation. Together, they explore how technology, debates, and defensiveness have eroded our ability to truly connect with one another. From the impact of body language and eye contact to the importance of trust and safety in relationships, the discussion highlights the challenges and opportunities we face in communicating today. The group also reflects on the role of self-awareness, boundaries, and even horses in helping us heal and reframe how we show up in dialogue. Plus, learn about upcoming Walk With Me Healing Steps events, including Beautiful Balance, By the Fire, and the Western Skies & Healing Ties Gala. If you’ve ever struggled with feeling heard—or struggled to listen—this episode will help you rediscover the heart of conversation.

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