From Surviving to Thriving: One Therapist’s Journey Through Trauma and Healing
Manage episode 493863049 series 3668994
Licensed clinical mental health counselor Julie Dollar joins Jennifer Bandy to share her extraordinary story—from surviving childhood trauma and domestic abuse to becoming a therapist helping others heal. Julie opens up about recognizing trauma, regulating emotions, and how God and therapy worked together in her journey. The episode also explores PTSD, maladaptive behaviors, and the powerful role of equine therapy. If you've ever felt “sick and tired of being sick and tired,” this conversation will meet you where you are. Hope, healing, and self-awareness start here.
Connect with Walk With Me Healing Steps here!
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#FaithAndTherapy
#PTSDRecovery
#EquineTherapy
#EmotionalHealing
#MentalHealthMatters
#YouAreNotAlone
#FromSurvivingToThriving
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4 episodes