In this episode, I’m joined by holistic counselor and intuitive Reiki master, Laura McVeigh, to talk about the essential self-care strategies every healer, intuitive guide, and spiritual practitioner needs. We dive into recognizing the signs of burnout versus stress, why self-compassion is key, and practical steps for setting strong boundaries.

Laura shares her powerful insights on transforming stress into rejuvenation through energy alignment and self-care practices. Plus, I channel a special trance message from my guide, Anya, offering wisdom on balancing emotions and maintaining authentic connections.

If you’re a healer or in a caring profession, this episode will offer you the tools to honor your energy and find balance.

Learn more about Laura McVeigh: lauramcveigh.com.au

Use code POD10 for 10% off your first individual session with Laura.

Episode Breakdown:

00:00 – Introduction: Self-Care for Healers
01:09 – Meet Our Guest: Laura McVeigh
02:47 – Understanding Burnout
04:27 – Recognizing Burnout Symptoms
06:58 – The Importance of Self-Care
08:08 – Personal Stories of Burnout
12:37 – Advice for Healers
13:50 – The Role of Compassion and Love
25:04 – Boundaries and Balance
36:44 – Final Thoughts and Conclusion

Contact us

Unlock your healing potential with our online Reiki course, developed from 22 years of hands-on teaching experience. This certified and accredited training empowers you to become a confident intuitive Reiki healer.

Join a supportive community of like-minded healers, embark on a fulfilling career that transforms lives—including your own.

Start Now: www.intuitivereiki.online.

Hosted by Lisa Brandis, founder of Intuitive Reiki International and one of Australia’s leading intuitive teachers, this podcast is your space for spiritual insight, healing, and personal transformation.

Each episode empowers you to trust your inner wisdom, strengthen your connection with your higher self, and develop your intuitive and channelling abilities—whether you’re new to energy work or an experienced healer.

With over 20 years of experience as an Intuitive Reiki Master, channel, and spiritual mentor, Lisa shares powerful stories, practical tools, and guided practices to help you awaken your gifts and live with clarity and purpose.

💫 Ready to go deeper? Join Lisa’s community and receive your FREE Guided White Light Meditation to reconnect with your intuition and begin your own transformational journey: intuition.scoreapp.com

▶️ Learn more at: www.intuitivereiki.com.au and https://intuitivereiki.online

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